Meet Amanda:
Your Certified Functional Nutritional Counselor
Amanda is passionate about helping people rediscover the power of nutrition in a way that is sustainable and supportive of the body’s innate capacity to heal. Her own journey with an autoimmune condition led her to functional medicine and a deeper appreciation of the interconnected nature of health.
Amanda is currently completing her Certified Functional Nutrition Counselor (CFNC) training through the Functional Nutrition Alliance. She is also an Integrative Somatic Practitioner and Women’s Hormone Coaching Specialist, both of which support her in looking at nutrition from a deeper lens.
Expertise Depth
✳︎
Whole-Person Wellness
✳︎
Root-Cause Focused
✳︎
Individually Designed
✳︎
Live Unstoppable
Expertise Depth ✳︎ Whole-Person Wellness ✳︎ Root-Cause Focused ✳︎ Individually Designed ✳︎ Live Unstoppable
Nutritional Healing
Foundations Package:
$499
A comprehensive 3-session package designed to uncover the root causes of your symptoms and create a personalized nutrition and lifestyle roadmap toward healing.
Support Between Sessions Your package includes email/text support for quick questions, helpful nutrition resources, and an optional personalized 1:1 shopping trip to help you find food substitutions and make your nutrition plan easier to put into practice.
Session One:
Deep Dive Health Assessment 75–90 Minutes
We’ll take a comprehensive look at your health story, not just your current symptoms. Together, we’ll review your health history, timeline, symptoms, medications and supplements, nutrition, lifestyle, sleep, stress, exercise, and family history. You’ll begin tracking food, mood, and digestion to help us uncover patterns and important clues. After the session, I’ll organize your information into a personalized Functional Health Timeline and Nutrition Matrix.
“I take a whole-person approach, combining functional nutrition, nervous system support, and lifestyle strategies to help you better understand your body and feel your best. My goal is to provide compassionate and personalized guidance that helps you feel informed, empowered, and supported on your wellness journey.”
Session Two:
Root Cause Strategy Session 60–75 Minutes
This session is about connecting the dots. We’ll review your Functional Nutrition Matrix, identify potential root causes and areas that need support, and establish your top priorities. You’ll receive personalized nutrition, lifestyle, supplement, and lab recommendations, along with a clear written action plan and weekly goals so you know exactly where to start.
Follow-Up Session — $129
60-minute follow-up session
Session Three:
Implementation & Fine-Tuning 60 Minutes
Typically scheduled 3–4 weeks after Session Two, this is where we check in, celebrate your progress, and work through any challenges. We’ll fine-tune your nutrition and supplement plan, troubleshoot barriers, answer questions, and set your next goals. You’ll leave with an updated action plan and a strategy for long-term maintenance.
Monthly Membership — $89/month
Includes 1 visit per month
1:1 messaging and accountability
Bio-individuality
Root Cause Focus
Food as Medicine
